Nail Care Basics: How to Keep Your Nails Healthy and Strong
Having healthy, strong nails is important for both aesthetic and practical reasons. Not only can strong nails look great on both hands and feet, but they can make everyday tasks like typing, gardening, and cooking easier. Here are a few tips to help you keep your nails healthy and strong:
1. Keep your nails clean and dry. This is the most basic step in nail care. Make sure to use a gentle cleanser and lukewarm water to wash your hands (and feet) regularly. After washing, make sure to dry your hands and nails thoroughly, as moisture can weaken the nails and promote the growth of bacteria.
2. Trim your nails regularly. Keeping your nails at a comfortable length can help reduce the risk of them breaking or splitting. Trim your nails straight across and slightly round the tips for a natural shape.
3. Avoid harsh chemicals. Avoid using harsh chemicals, such as nail polish removers and nail hardeners, as these can damage your nails. If you must use them, always make sure to wear gloves and follow the instructions on the package.
4. Protect your nails. Wear gloves when doing household chores or working.